Game Format
| Age | Team Size | Playing numbers | Field Size (yds) | Goal Size | Offsides | Restarts | Yielding Distance | Ball Size | Fields |
| U-6 | 5 or 6 | 3 v 3 no goalkeeper | 18 x 26 | Pugg | none | Kick-in only | 4 yards | 3 | 1 & 2 upper |
| U-7 | 6 to 8 | 4 v 4 no goalkeeper | 18 x 26 | Pugg | none | Kick-in only | 4 yards | 3 | |
| U-9 | 9 or 10 | 6 v 6 (includes goalkeeper) | 35 x 50 | 7' x 18' | yes | Kick-in & throw-ins | 8 yards | 4 | 5 & 6 upper |
| U-11 | 11 to13 | 8 v 8 (includes goalkeeper) | 45 x 70 | 8' x 24' | yes | Kick-in & throw-ins | 10 yards | 4 | 7 & 8 lower |
| U-14 | 14 to 16 | 11 v 11(includes goalkeeper) | full field | 8' x 24' | yes | Kick-in & throw-ins | 10 yards | 5 | West field |
| . | Periods | Break | Start Times | |||
| U-6 | 4 x 8 minutes | 2 minutes | 8:30 | 9:30 | 10:30 | 11:30 |
| U-7 | 4 x 8 minutes | 2 minutes | 8:30 | 9:30 | 10:30 | 11:30 |
| U-9 | 2 x 25 minutes | 5 minutes | 8:00 | 9:15 | 10:30 | 11:45 |
| U-11 | 2 x 30 minutes | 5 minutes | 8:00 | 9:30 | 11:00 | 12:30 |
| U-14 | 2 x 35 minutes | 5 minutes | 8:00 | 9:30 | 11:00 | 12:30 |
